Poop tracker app: what to look for in one

By the Poopwell team. Updated . 3 min read.

A hand holding a smartphone in a bright bathroom with a green towel and a plant

The short answer

A good poop tracker app logs a bowel movement on the Bristol stool chart in a few seconds, records color and symptoms like blood, shows patterns over weeks, and exports a report your doctor can read. Because it's health data, check where it's stored, whether you need an account, and whether the app shows ads.

A poop tracker is a bowel movement diary on your phone. People use one to manage IBS, Crohn’s or colitis, to work out a constipation problem, to look after a child or an elderly parent, or to have real answers when a doctor asks “how often, and what does it look like?”

We make Poopwell, so take our view with that in mind. These are the things we’d check in any app, with how Poopwell handles each one.

1. Logging has to take seconds

You’ll log several times a day, often in the bathroom. If an entry takes a minute, you’ll stop by the second week. The app should open straight to logging and let you save with a tap, with details like time and symptoms optional.

Poopwell’s log screen is the seven Bristol stool types in a list. Tap one and save. You can also start a new entry from the app icon with a long press.

2. It should use the Bristol stool chart

The Bristol scale is what doctors use. An app that records “normal,” “hard” or “loose” is less useful when you’re sitting in a GI clinic. Look for all seven types with plain-language descriptions.

3. Color and symptoms, with warnings

Blood, mucus, pain, urgency and color all tell you things that stool type alone doesn’t. Black, red or pale stool can need medical attention (see the poop color chart). A good app records these and tells you when an entry is worth raising with a doctor.

Poopwell records color, amount, blood, mucus, pain and urgency, and flags black, red and pale stool and blood in plain language.

4. Patterns you can actually see

A long list of entries is hard to read. You want a calendar where bad days stand out, and stats for frequency and type mix over weeks and months. If you’re working on IBS, you also want some way to connect food with symptoms. Typing every meal is too much work for most people, so food groups are a good middle ground.

5. A report for your doctor

This is the reason many people start tracking. Check that the app can export a PDF with a summary, the type distribution, symptoms and a dated log, and ideally CSV for your own records. The Poopwell report includes all of that and puts medical alerts right after the summary.

6. Privacy you can verify

This is bowel health data. Before you commit, check:

  • where entries are stored (on the device, or on the company’s server)
  • whether you need to create an account
  • whether the app shows ads or includes analytics
  • whether backup and sharing are opt-in

Poopwell stores entries on your iPhone. There’s no account, no ads and no analytics. iCloud backup and Apple Health are off until you turn them on.

7. Discreet, and works for family

Small things matter in a sensitive app. Poopwell’s home screen widget has no telltale labels. Pro supports multiple profiles, so a parent or caregiver can keep a separate log for each person on one phone.

8. Fair pricing

Poopwell is free to download with unlimited logging and the last 30 days of calendar and stats. Pro adds full history, food triggers, PDF and CSV export, multiple profiles, widgets and iCloud backup for $2.99 a month, $19.99 a year, or $39.99 once. There’s a 7-day free trial.

How Poopwell compares to the checklist

What to look forPoopwell
Logging speedOne tap on the Bristol scale
Bristol stool chartAll 7 types, with plain-language tips
Color and symptomsColor, amount, blood, mucus, pain, urgency
PatternsColor-coded calendar, weekly to yearly stats, food triggers (Pro)
Doctor reportPDF and CSV export (Pro), free preview
PrivacyOn-device storage, no account, no ads, no analytics
PlatformsiPhone and iPad, iOS 16 or later, 18 languages

Poopwell isn’t on Android yet. If that’s what you use, run the same checklist on whatever you’re considering.

Questions people also ask

What is the best poop tracker app?

The best one is the one you'll keep using. Look for fast Bristol scale logging, color and symptom tracking, a calendar or stats view, and a report you can export for your doctor. Check that your data stays private, with no ads and ideally no account.

Is there a free poop tracker app?

Yes. Poopwell is free to download, with unlimited logging and the last 30 days of calendar and stats. Full history, food trigger analysis and exports are part of Poopwell Pro.

Is there a poop tracker app for Android?

Poopwell is currently iPhone and iPad only. If you're on Android, look for an app with Bristol scale logging, private storage and an export option.

Sources

  1. Lewis SJ, Heaton KW. Stool form scale as a useful guide to intestinal transit time. Scand J Gastroenterol, 1997

This guide is general information, not medical advice. If you're worried about a change in your bowel habits, talk to a doctor. Get urgent help for heavy bleeding, black tarry stool with dizziness, or severe belly pain.